Welcome to the 40yearflip!
I’m Michelle Jolene, and I’m beyond excited to have you here with me! I am a certified Health and Wellness Coach and Life Coach. And I started 40yearflip--a self help blog that focuses on empowering woman over the age of 40 to flip their habits, flip their health, flip their happiness, flip their confidence, and flip their lives to reach their full potential.
Don't flip out. Flip your life.
Hi, can I talk to you a sec about sugar? You love it. You hate it. You love to hate it. But do you know the effects sugar can have on your body, mind, and beauty?